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⚠️ High-Risk Route Warning

Everest Base Camp Trek is a high-risk hiking route requiring exceptional fitness, experience and equipment. Hire a professional guide, register with local authorities, and obtain specialist outdoor insurance before departure. This page is for informational reference only.

Everest Base Camp Trek

Advanced

Nepal · Khumbu Region

The Everest Base Camp trek is the world's most famous high-altitude trek. From Lukla, follow the Dudh Koshi valley deep into the Khumbu region to Everest Base Camp (5364m). Towering Himalayan peaks, Sherpa culture, and the sheer magnitude of the world's highest mountains make this a pilgrimage for trekkers.

Total Distance

130 km

Estimated Days

14 days

Max Elevation

5545 m

Elevation Gain

4000 m

Difficulty

4/5 - Advanced

Best Season

Mar, Apr, May, Sep, Oct, Nov

Route Type

Point-to-Point, Alpine, Gorge

Beginner-Friendly

Not suitable for beginners

Transport

Car Required

HimalayaEverestEBCHigh Altitude

Highlights

  • Stand at Everest Base Camp (5364m) beneath the world's highest peak
  • Kala Patthar (5545m) offers the definitive Everest sunrise panorama
  • Immerse yourself in Sherpa villages and Tibetan Buddhist culture
  • Namche Bazaar - the vibrant gateway town of the Khumbu

Suitable For

  • High-altitude trekkers
  • Himalaya enthusiasts
  • Bucket-list adventurers

Important Notes

  • ⚠️ High altitude: max 5545m; significant risk of altitude sickness
  • Hire a local guide and porter; purchase helicopter evacuation insurance
  • Allow at least 2 acclimatisation days (Namche Bazaar and Dingboche)
  • Lukla airport is weather-dependent; flight delays are common - build buffer days into your itinerary
  • Best seasons: March-May and September-November; avoid monsoon (June-August)

Getting There

Fly to Kathmandu, Nepal. Connecting flight to Lukla (2840m), where the trek begins.

Frequently Asked Questions

How high is Everest Base Camp?

Everest Base Camp is about 5,364 m, while Kala Patthar on the route reaches approximately 5,545 m.

Is Everest Base Camp really at 5,364 m?

Yes. Everest Base Camp on the Nepal side is approximately 5,364 m above sea level; Kala Patthar provides a higher viewpoint at about 5,545 m.

How many acclimatization days are needed for EBC?

Plan at least two acclimatization days, commonly in Namche Bazaar and Dingboche, and adjust the itinerary to your condition.

Supplies & Accommodation

Supplies: Teahouses along the route provide meals and supplies. Dal Bhat (lentil soup with rice) is the staple dish.

Accommodation: Teahouses (lodges) along the route provide simple beds. No tent required. Can be busy in peak season.

GPX Track

GPX download is not yet available. Search for "Everest Base Camp Trek GPX" on outdoor communities in the meantime.

Disclaimer

Data is for reference only. Verify current trail conditions and safety information before departure. Prepare thoroughly for high-risk routes and follow local regulations. We accept no liability for any incidents arising from the use of this data.